Hello! I’m Steph! Mindfulness coach, spark-awakener, lover and explorer of Life!
As a shy, anxious, insecure teenager, my life changed the day I realized thatself-knowledge andself-love were miracle cures for moving forward more serenely in life! And that being happy, believing in oneself, loving oneself… can all be learned!
Trained in systemic brief therapyto the full consciousness and neuroscienceI have the immense privilege of accompanying teenagers, students and parents, with a healthy dose of love, humor and audacity, so that they can discover their exceptional potential, manage everyday challenges with serenity, develop their motivation and dare to believe in their dreams!
My activities are as follows:
Don’t hesitate to take a free discovery call with me: https: //www.upwithsteph.com/appel-decouverte/