Hello, I'm Steph! Mindfulness coach, spark-awakener, lover and explorer of Life!
As a shy, anxious, insecure teenager, my life changed the day I realised that the knowledge and theself-esteem were miracle cures for getting on with life! And that being happy, believing in yourself, loving yourself... that can be learned!
Trained in brief systemic therapythe full awareness and neuroscienceI have the immense privilege of accompanying teenagers, students and parents, with a healthy dose of love, humour and daring, so that they can discover their exceptional potential, deal with the challenges of everyday life with serenity, develop their motivation and dare to believe in their dreams!
My activities are as follows:
Don't hesitate to take a free discovery call with me: https://www.upwithsteph.com/appel-decouverte/
