By Stéphanie Huicq, resident at Womanly, during lunch time.
Stephanie is the founder of L’Humaine Essence. She accompanies women on their path of self-knowledge, acceptance and self-realization. Convinced that each woman has the potential for a fulfilling and joyful life and that it is mainly a matter of realigning with her essence, she guides women on their own path of healing and personal and spiritual development. Image consulting, human design, hatha yoga, yin and reiki are the main paths she proposes to reconcile and (re)connect with all her human parts: body, mind and soul.
There are as many styles of yoga as there are teachers and practitioners. Come and discover hatha yoga with Stéphanie to see if it’s right for you!
Tantric influenced (it’s not what you might think 😉 ), the yoga proposed by Stephanie is respectful of your body and your state of mind of the day and takes into account the energetic effects of the postures on the chakras. It is not limited to the postures but invites you to discover yourself. It takes place in a relaxed and fun atmosphere. Because spirituality doesn’t have to be serious, and everyone can practice yoga! It allows you to (re)engage with your body, to give it the presence, the attention and the care it deserves as your closest life companion.
In short, yoga will bring you a beneficial moment for all parts of you. As much for your physical health (breathing, joints, organs, balance…) as for your mental balance (against stress and anxiety) or emotional balance (towards more equanimity and inner well-being).
Welcome to this introductory course!
Registration: Please register by clicking on the link below that corresponds to you!
- Residents Womanly: https://buy.stripe.com/5kAaGs0xjd0neWIdQT
- Non-residents Womanly: https://buy.stripe.com/4gw8yk6VH5xV8yk28a
Price for a single class without launch : 17€ including taxes (Residents) /20€ including taxes (non-residents)
Price for the card of 10 classes valid for 3 months: 150€ including tax (Residents) /180€ including tax (non-residents)
For those who take the 10-course card, the 1st introductory session will be deducted from it.